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Most important part of workouts

Most important part of workouts Shelby Latino joins Coach Leroy Brown in City Park to learn the most important part of a workout.

Shelby Latino joins Coach Leroy Brown in City Park to learn the most important part of a workout.

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Tasty creole cheese pecan ring

Joining us in the Rouses kitchen today is Chef Gaye Sandoz with an easy holiday appetizer you can make if you're planning to entertain family and friends.